An extensive general body massage using medicated oil in a synchronized manner. This treatment is done normally for 45 to 60 minutes. According to classical texts this massage is indicated daily to prevent ageing and degenerative process. Its rhythmic motion helps to relieve joints and muscles from stiffness and makes all body movements free. It is beneficial in preventing wrinkles and improves the complexion and texture of the skin. Abhyanga is used effectively in the treatment of rheumatic complaints, spondylosis, back ache, sports injuries, frozen shoulders etc .In total, it is a very effective rejuvenation therapy which improves circulation, cellular regeneration, immune-modulation and promotes sound sleep.

ayurveda treatment abhyanga